What is mBraining? Well, through the process you can learn to integrate the power of your head, heart and gut brains for increased creativity, motivated action and wise decision making.
Would you like to achieve real and lasting change in your life? Read on!
This is one the best self help books I’ve read in quite a while. Supported by groundbreaking research (be still my scientific heart!) and great tips on how to use the techniques and strategies to communicate with and integrate the wisdom coming through your head, heart, and gut brains, this amazing book brings further depth to fields such as NLP, positive psychology, meditation, yoga and various other mind-body disciplines.
The suite of methods you will learn in mBraining by Marvin Oka and Grant Soosalu are called mBIT, which is short for Multiple Brain Integration Techniques. It has its roots in personal development, behavioural change and modeling and is nothing less than transformational!
Although at first glance it appears to be written as more of a “text book” for practitioners of NLP and the like, it really does have practical applications that can be used for the average person looking for new tools in their personal development repertoire. I found that although there is quite a scientific slant, it doesn’t take away from the beauty of the process or the effectiveness of the learnings.
Living authentically, increasing vitality, passion and purpose in your life
You will learn to integrate the wisdom of your head brain (knowledge), heart brain (heart values) and gut brain (motivation & action) to effect lasting change in your life. The authors declare that the highest wisdom and expressions of all three brains are Creativity, Compassion, and Courage. Can you think better place to live from, from an authenticity perspective?
Some of the things you will learn include:
Skills in controlling emotion, harnessing the power of motivated action, and living an inspired life will all be possible when you use the tools taught by Marvin Oka and Grant Soosalu in this book.
My recommendation: Buy the book, read it and use it! or find a practitioner in your area trained in mBraining, and sign up with them to learn this process. Similar to a Neuro linguistic Programming practitioners, professionals in this field will help you to experience this powerful tool for personal change, self motivation and conscious living.
To learn more on this process, check out the website: www.mbraining.com